top of page

Nourishing Meals for
Postpartum and More

It takes a lot of energy to make and birth a baby, and after that, it takes a village to raise them. Stocking up on, or gifting, these healing foods can help make postpartum life a little easier. All of the meals below are warming to the body, easy on digestion, nourishing, and nutrient-dense. They're also organic, plant-based, gluten-free, made with filtered water and sprouted grains, and never prepped with a plastic cutting board. They are also based on the principles of Traditional Chinese Medicine. And the best part? You don’t have to be a new parent to enjoy these meals! Everything is also a nutritious option for pregnancy, someone going through infertility treatments, post-op, or for those just wanting high-quality, healthful food.

How It Works

Unlike most meal delivery services, each dish below can be tailored to fit your preferences. Everything is packed in glass or biodegradable sugarcane fiber paper and delivered in a cooler bag, all of which is included in the price. There is a $200 minimum per order, plus a delivery fee based on where you live. We service most of Southern California and will coordinate delivery dates based on your needs. If you're gifting meals to someone, we can provide a gift card and coordinate with them after it's gifted. Each order comes with a detailed ingredients and instructions sheet. Scroll below to contact us, or email melissa@forkinplants.com to place an order or ask any questions you may have.  We look forward to supporting you on this journey!

*Please inquire for a complete ingredients list. While some of these recipes are based on The First 40 Days, they have been modified.

My 
Why

They say you create the product you need, and I couldn’t agree more. These are the foods I wish I had after my fibroid removal  surgery and my IVF egg retrievals. The longer I’ve been navigating my infertility journey, the more I’ve learned about the importance of nourishing, anti-inflammatory foods. Finding the time and energy to make these foods among doctor's appointments, mental health lows, work, and other daily responsibilities and expectations can be difficult. By offering these meals, I hope to take away some of that burden. On my journey I’ve read numerous books about fertility, pregnancy, and postpartum. These are all things I’ve become passionate about and I’m so excited to combine this newfound passion with my knowledge of cooking healthy, plant-based foods in a non-toxic and sustainable way. Read more here

Ready to Order?

Fill out the form below and let's discuss!

Thanks for submitting, we'll be in touch soon!

bottom of page